If you have decided to seek professional help for you or your child, you have accomplished the first step. You have been courageous and will now embark in a journey of self-discovery. Finding the most suitable psychotherapist is the second step. The third step in ensuring a desirable outcome is consistency and continuity during treatment.

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The therapeutic process will encompass a collaborative effort that will be supported and guided with the assistance of a therapist and at the client's individual pace. As your or your child's therapist, I will provide a non-judgmental and safe environment while ensuring confidentiality during our sessions. Assessing that my skills and training are parallel to the client's needs is my responsibility.

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During our sessions I will validate the client's feelings when necessary and encourage an organic dialogue. Treatment goals will be set forth by the client, parent and/or guardian and developed collaboratively during treatment.

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Therapy is an investment in the present and future of a person's mental health needs. Invest now in your mental health. I will be here to support you every step of the way.